Losing your keys and forgetting phone numbers? Think that it's just a normal part of aging? What if you could optimize your brain function, think more clearly, and remember all the things you need to? The Better Brain Book will show you how:
There is so much hype about chocolate, and for good reason. It makes most of us feel good, probably in part by liberating dopamine in the brain – the signal that indicates a pleasurable, or rewarding choice. Its caffeine helps us to wake up, and there is quite a bit of it. Chocolate is...
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Flavonoids are compounds found in plants. Their functions include providing pigmentation — especially yellow, red and blue tones — and also protecting against the attacks of insects and microbes. Remarkably, they have numerous beneficial effects on the human body and mind as well. A recent study in the American Journal of Epidemiology (Letenneur et...
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