Posts Tagged ‘ alertness ’

The Magical Benefits of Yawning

December 3, 2009
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Feeling like you need to yawn? Yeah, me too. That’s ok though. Go ahead and yawn. In fact, I encourage it. Even if you don’t feel like yawning, go ahead and give it a go. Give yourself half a dozen good yawns. I bet you end up feeling refreshed and more alert by the...
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