DHA supplement

A recent meta-analysis demonstrated that it does indeed matter whether EPA (eicosapentanoic acid) or DHA (docosahexanoic acid) is in your omega-3 fatty acid supplement. A total of 21 studies using greater than 50% EPA or pure EPA in the supplement showed significant reductions in depressive symptoms. On the contrary, symptoms of depression were not...
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Fish of the world, rejoice! The US FDA has just approved for human consumption a genetically modified soybean that can produce Omega-3 oils – you know, like EPA and DHA that have previously been harvested from fish. What this means for you is that in the near future you may be able to get...
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